Heal Tennis Elbow with Dry Needling - Monmouth Beach, NJ
Understanding Tennis Elbow (Lateral Epicondylitis)
Tennis elbow, also known as lateral epicondylitis, is a painful condition caused by overuse of the muscles and tendons in the forearm, leading to inflammation and micro-tears in the tendons that attach to the lateral epicondyle of the elbow. Whether you’re an athlete or simply someone who engages in repetitive arm movements, this injury can severely impact your daily life.
How Dry Needling Heals Tennis Elbow
Treating Lateral Epicondylitis Works
At our Monmouth Beach, NJ clinic, we specialize in dry needling, a powerful technique that goes beyond traditional treatments to target the root causes of tennis elbow. Dry needling involves the insertion of thin needles directly into the affected tissue, creating a cascade of healing events within your body.
Triggering the Body’s Healing Response
When the needle is inserted into the tight, overused muscle tissue, it stimulates a local response, which helps release muscle tension and reduce pain. But the benefits go much deeper. The needling creates microtrauma that signals the body to bring in healing factors such as oxygen, nutrients, and growth factors, accelerating tissue repair.
Flushing Out Cellular Debris
The hypoxic (low oxygen) environment within the injured tendon and muscle tissue leads to the buildup of cellular debris and biochemical waste products, which contribute to pain and inflammation. This process, if left unchecked, leads to micro tears and break down. Dry needling helps flush out these waste products, restoring proper blood flow and oxygenation to the area. This process not only reduces pain but also promotes faster healing by creating an optimal environment for tissue repair.
Activating the Parasympathetic Nervous System
Our approach focuses on stimulating the parasympathetic nervous system, which plays a crucial role in the body’s ability to heal. By activating this system, we help your body shift into a state of rest and repair, enhancing overall well-being. Increased parasympathetic activity improves gut function, reduces stress, and promotes holistic recovery, ensuring that the healing process is not just localized to the elbow but benefits your entire body.
Comprehensive and Holistic Treatment
Tennis elbow is a symptom of larger biomechanical issues. In addition to dry needling, we assess and treat supporting structures and movement patterns that contribute to your injury. For example, lack of shoulder mobility or thoracic spine tightness can lead to compensation in the elbow, perpetuating the pain cycle. By addressing these underlying issues, we not only treat the symptoms but also prevent future injuries.
Why Choose Us?
Located in the heart of Monmouth Beach, NJ, our boutique practice offers personalized, one-on-one care. With over 20 years of expertise in physical therapy and dry needling, we are committed to helping our local community recover from injuries and return to peak performance. Whether you’re an athlete or just want to live pain-free, our holistic approach ensures that every aspect of your health is considered in your treatment plan.